One Foam Roller for deep tissue massage and muscle recovery

One Silicon Myofascial Release Ball for self myofascial release eliminates muscle knots and tension

One Spiky Massage Ball for Foot that relieves tightness in feet after ballet class, great for pointe and flex practice, also good for arms and legs

One Stretch Strap with 11 Loops for Dancers to exercise and improve flexibility, using this stretching strap with loops will help you to improve your arabesque position or adagio in ballet class, mobility and flexibility as well as reducing the risk of injury

One Quick Dry Towel which is cut to the size right fit to your 60cm yoga mat in your ballet class, with super-absorbent soft lightweight microfiber, which is perfect for swimming, gym, travelling, or even on business trip